Table of ContentsView AllTable of Contents25 Motivational QuotesHow to Use Motivational Quotes for Daily InspirationWhat to Do When Quotes Aren’t Enough

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Table of Contents

25 Motivational Quotes

How to Use Motivational Quotes for Daily Inspiration

What to Do When Quotes Aren’t Enough

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Sometimes, all it takes is a little nudge or a spark of inspiration to get us going again. That’s where motivational quotes come in—these simple yet powerful words can give us a push when we need it most.

“Motivational quotes remind us that we can do hard things when we need to. They also remind us that we’re not alone, that others also have trouble getting things done sometimes,” saysAimee Daramus, PsyD, a clinical psychologist at Clarity Clinic, Chicago.

Motivational quotes remind us that we can do hard things when we need to. They also remind us that we’re not alone, that others also have trouble getting things done sometimes.—AIMEE DARAMUS, PSYD

Motivational quotes remind us that we can do hard things when we need to. They also remind us that we’re not alone, that others also have trouble getting things done sometimes.

—AIMEE DARAMUS, PSYD

At a GlanceWe all have those days when we feel stuck and cannot for the life of us summon the will to do anything. Motivational quotes can be like supportive friends, offering powerful words of encouragement when we need it most. So, the next time you’re feeling down, take a few minutes to read these quotes.

At a Glance

We all have those days when we feel stuck and cannot for the life of us summon the will to do anything. Motivational quotes can be like supportive friends, offering powerful words of encouragement when we need it most. So, the next time you’re feeling down, take a few minutes to read these quotes.

Here are some motivational quotes that will inspire you to keep going:

If you can dream it, you can do it.—WALT DISNEY

If you can dream it, you can do it.

—WALT DISNEY

Keep your eyes on the stars, and your feet on the ground.—THEODORE ROOSEVELT

Keep your eyes on the stars, and your feet on the ground.

—THEODORE ROOSEVELT

You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.—GEORGE LORIMER

You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.

—GEORGE LORIMER

The elevator to success is out of order. You’ll have to use the stairs, one step at a time.—JOE GIRARD

The elevator to success is out of order. You’ll have to use the stairs, one step at a time.

—JOE GIRARD

I never dreamed about success. I worked for it.—ESTÉE LAUDER

I never dreamed about success. I worked for it.

—ESTÉE LAUDER

Success is not final; failure is not fatal: It is the courage to continue that counts.—WINSTON CHURCHILL

Success is not final; failure is not fatal: It is the courage to continue that counts.

—WINSTON CHURCHILL

It’s not whether you get knocked down. It’s whether you get up.—VINCE LOMBARDI

It’s not whether you get knocked down. It’s whether you get up.

—VINCE LOMBARDI

It is only when we take chances that our lives improve.—WALTER ANDERSON

It is only when we take chances that our lives improve.

—WALTER ANDERSON

Opportunities don’t happen, you create them.—CHRIS GROSSER

Opportunities don’t happen, you create them.

—CHRIS GROSSER

Do what you can, with what you have, where you are.—THEODORE ROOSEVELT

Do what you can, with what you have, where you are.

When we strive to become better than we are, everything around us becomes better too.—PAULO COELHO

When we strive to become better than we are, everything around us becomes better too.

—PAULO COELHO

Don’t wish it were easier. Wish you were better.—JIM ROHN

Don’t wish it were easier. Wish you were better.

—JIM ROHN

He who conquers himself is the mightiest warrior.—CONFUCIUS

He who conquers himself is the mightiest warrior.

—CONFUCIUS

Either you run the day or the day runs you.—JIM ROHN

Either you run the day or the day runs you.

It is never too late to be what you might have been.—GEORGE ELIOT

It is never too late to be what you might have been.

—GEORGE ELIOT

Hard times don’t create heroes. It is during the hard times when the ‘hero’ within us is revealed.—BOB RILEY

Hard times don’t create heroes. It is during the hard times when the ‘hero’ within us is revealed.

—BOB RILEY

Don’t let the bastards grind you down.—MARGARET ATWOOD

Don’t let the bastards grind you down.

—MARGARET ATWOOD

One of the differences between some successful and unsuccessful people is that one group is full of doers, while the other is full of wishers.—EDMOND MBIAKA

One of the differences between some successful and unsuccessful people is that one group is full of doers, while the other is full of wishers.

—EDMOND MBIAKA

Do the best you can. No one can do more than that.—JOHN WOODEN

Do the best you can. No one can do more than that.

—JOHN WOODEN

People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.—ZIG ZIGLAR

People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.

—ZIG ZIGLAR

Perfection is not attainable. But if we chase perfection we can catch excellence.—VINCE LOMBARDI

Perfection is not attainable. But if we chase perfection we can catch excellence.

Love your family, work super hard, live your passion.—GARY VAYNERCHUK

Love your family, work super hard, live your passion.

—GARY VAYNERCHUK

A man who has committed a mistake and doesn’t correct it is committing another mistake.—CONFUCIUS

A man who has committed a mistake and doesn’t correct it is committing another mistake.

If you’re not positive energy, you’re negative energy.—MARK CUBAN

If you’re not positive energy, you’re negative energy.

—MARK CUBAN

I’d rather regret the things I’ve done than regret the things I haven’t done.—LUCILLE BALL

I’d rather regret the things I’ve done than regret the things I haven’t done.

—LUCILLE BALL

25 Self-Worth and Self-Esteem Quotes You Needed to Hear Today

We all needmotivationto get us through the day.

Motivational quotes can be helpful because life can be exhausting sometimes, and we have to do things that we don’t like, says Dr. Daramus. “It’s easy to do things that are exciting, like playing with your pet or watching a good movie, but when you have to do something that’s not interesting to you, then you have to find a way to motivate yourself.”

These are some strategies that can help you use motivational quotes for a daily dose of inspiration:

50 Inspiring Journal Prompts to Spark Your Creativity

While motivational quotes can be a powerful tool, they may not always provide the inspiration you need. Here’s what you can do when inspirational words aren’t cutting it:

What to Do When You Have No Motivation

Parting Words

When nothing seems to lift you up or push you forward, it may be a sign that something deeper needs your attention. A persistent lack of motivation can be a symptom of certain mental health conditions, like depression.If you’re struggling with something and need help, please reach out to a mental healthcare provider for support.

The Psychology Behind Motivation

4 SourcesVerywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Dall’Ora C, Ball J, Reinius M, Griffiths P.Burnout in nursing: A theoretical review.Hum Resour Health. 2020 Jun 5;18(1):41. doi:10.1186/s12960-020-00469-9Cabrita C, Duarte AP.Passionately demanding: Work passion’s role in the relationship between work demands and affective well-being at work.Front Psychol. 2023 Feb 9;14:1053455. doi:10.3389/fpsyg.2023.1053455Bartlett MJ, Arslan FN, Bankston A, Sarabipour S.Ten simple rules to improve academic work-life balance.PLoS Comput Biol. 2021 Jul 15;17(7):e1009124. doi:10.1371/journal.pcbi.1009124Fervaha G, Foussias G, Takeuchi H, Agid O, Remington G.Motivational deficits in major depressive disorder: Cross-sectional and longitudinal relationships with functional impairment and subjective well-being.Compr Psychiatry. 2016 Apr;66:31-8. doi:10.1016/j.comppsych.2015.12.004

4 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Dall’Ora C, Ball J, Reinius M, Griffiths P.Burnout in nursing: A theoretical review.Hum Resour Health. 2020 Jun 5;18(1):41. doi:10.1186/s12960-020-00469-9Cabrita C, Duarte AP.Passionately demanding: Work passion’s role in the relationship between work demands and affective well-being at work.Front Psychol. 2023 Feb 9;14:1053455. doi:10.3389/fpsyg.2023.1053455Bartlett MJ, Arslan FN, Bankston A, Sarabipour S.Ten simple rules to improve academic work-life balance.PLoS Comput Biol. 2021 Jul 15;17(7):e1009124. doi:10.1371/journal.pcbi.1009124Fervaha G, Foussias G, Takeuchi H, Agid O, Remington G.Motivational deficits in major depressive disorder: Cross-sectional and longitudinal relationships with functional impairment and subjective well-being.Compr Psychiatry. 2016 Apr;66:31-8. doi:10.1016/j.comppsych.2015.12.004

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Dall’Ora C, Ball J, Reinius M, Griffiths P.Burnout in nursing: A theoretical review.Hum Resour Health. 2020 Jun 5;18(1):41. doi:10.1186/s12960-020-00469-9Cabrita C, Duarte AP.Passionately demanding: Work passion’s role in the relationship between work demands and affective well-being at work.Front Psychol. 2023 Feb 9;14:1053455. doi:10.3389/fpsyg.2023.1053455Bartlett MJ, Arslan FN, Bankston A, Sarabipour S.Ten simple rules to improve academic work-life balance.PLoS Comput Biol. 2021 Jul 15;17(7):e1009124. doi:10.1371/journal.pcbi.1009124Fervaha G, Foussias G, Takeuchi H, Agid O, Remington G.Motivational deficits in major depressive disorder: Cross-sectional and longitudinal relationships with functional impairment and subjective well-being.Compr Psychiatry. 2016 Apr;66:31-8. doi:10.1016/j.comppsych.2015.12.004

Dall’Ora C, Ball J, Reinius M, Griffiths P.Burnout in nursing: A theoretical review.Hum Resour Health. 2020 Jun 5;18(1):41. doi:10.1186/s12960-020-00469-9

Cabrita C, Duarte AP.Passionately demanding: Work passion’s role in the relationship between work demands and affective well-being at work.Front Psychol. 2023 Feb 9;14:1053455. doi:10.3389/fpsyg.2023.1053455

Bartlett MJ, Arslan FN, Bankston A, Sarabipour S.Ten simple rules to improve academic work-life balance.PLoS Comput Biol. 2021 Jul 15;17(7):e1009124. doi:10.1371/journal.pcbi.1009124

Fervaha G, Foussias G, Takeuchi H, Agid O, Remington G.Motivational deficits in major depressive disorder: Cross-sectional and longitudinal relationships with functional impairment and subjective well-being.Compr Psychiatry. 2016 Apr;66:31-8. doi:10.1016/j.comppsych.2015.12.004

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