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Do Fidget Spinners Actually Relieve Stress?

Table of ContentsView AllTable of ContentsSo, Do Fidget Spinners Even Work?If a Fidget Spinner Works for You, Then Use It Table of ContentsView All View All Table of Contents So, Do Fidget Spinners Even Work? If a Fidget Spinner Works for You, Then Use It Close Have you seen many of those three-sided propeller gadgets that everyone seems to be spinning in their hands these days? Do you own any yourself?...

Do Fidget Toys for ADHD Work?

Table of ContentsView AllTable of ContentsWhat Is ADHD?What Are Fidget Toys?Types of Fidget ToysDo Fidget Toys Help ADHD?Where to Buy Fidget Toys Table of ContentsView All View All Table of Contents What Is ADHD? What Are Fidget Toys? Types of Fidget Toys Do Fidget Toys Help ADHD? Where to Buy Fidget Toys Close Attention deficit hyperactivity disorder(ADHD) is a neurodevelopmental disorder most often diagnosed in childhood and frequently continues into adulthood....

Do I Have High-Functioning Anxiety?

Find a TherapistReady to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started? Ready toget started? Add your email to continue Get started By submitting your email, you agree to receive reminders and marketing communications....

Do I Have Sleep Anxiety?

Table of ContentsView AllTable of ContentsSymptomsIdentifyingCausesRisk FactorsTreatmentOvercoming Table of ContentsView All View All Table of Contents Symptoms Identifying Causes Risk Factors Treatment Overcoming Close Sleep anxiety involves fear or worries about being able to fall or stay asleep. Such worry can then interfere with a person’s ability to get adequate rest. Sleep anxiety is complex, and people may experience it in various ways. It can make falling asleep harder or make staying asleep more challenging....

Do I Have to Like My Therapist?

Table of ContentsView AllTable of ContentsDo I Have to Like My Therapist?How Much Should I Like My Therapist?What to Do If You Don’t Like Them Table of ContentsView All View All Table of Contents Do I Have to Like My Therapist? How Much Should I Like My Therapist? What to Do If You Don’t Like Them Close Therapycan feel like a unique and mysterious process. It isn’t uncommon to have questions about your treatment and therapist....

Do I Have to Take Antidepressants Forever?

Table of ContentsTable of ContentsExpandWhy Do We Still Use Antidepressants?Rewiring the BrainPsychedelic TreatmentTherapy and Lifestyle ChangesWhen Ongoing Treatment Is NeededComorbiditiesSafety of Long-Term Antidepressant UseWhat It All MeansView All Table of ContentsExpandWhy Do We Still Use Antidepressants?Rewiring the BrainPsychedelic TreatmentTherapy and Lifestyle ChangesWhen Ongoing Treatment Is NeededComorbiditiesSafety of Long-Term Antidepressant UseWhat It All MeansView All Table of ContentsExpandWhy Do We Still Use Antidepressants?Rewiring the BrainPsychedelic TreatmentTherapy and Lifestyle ChangesWhen Ongoing Treatment Is NeededComorbiditiesSafety of Long-Term Antidepressant UseWhat It All Means...

Do Narcissists Cry—And If So, Is It Legit?

Table of ContentsView AllTable of ContentsCan a Narcissist Cry?What Emotions Can Narcissists Show?If a Narcissist Cries, Are They Real Tears?What Makes a Narcissist Cry?Do Narcissists Ever Feel Guilt or Remorse? Table of ContentsView All View All Table of Contents Can a Narcissist Cry? What Emotions Can Narcissists Show? If a Narcissist Cries, Are They Real Tears? What Makes a Narcissist Cry? Do Narcissists Ever Feel Guilt or Remorse? If you know someone living with narcissistic personality disorder (NPD) or suspect someone in your life has NPD, you may be wondering if their tears are genuine when you catch them crying....

Do We Have the Same Relationship Non-Negotiables? An Investigation

Table of ContentsView AllTable of ContentsDisrespect Is a Big No NoWhat’s a Relationship Without Trust?Have the Same (Or Similar) GoalsSpirituality, Religion, Politics, and Personal ValuesIdentifying Your Non-NegotiablesCommunicating and Honoring Non-negotiables Table of ContentsView All View All Table of Contents Disrespect Is a Big No No What’s a Relationship Without Trust? Have the Same (Or Similar) Goals Spirituality, Religion, Politics, and Personal Values Identifying Your Non-Negotiables Communicating and Honoring Non-negotiables Close...

Do You Dream Every Night?

Close Verywell / Brianna GilmartinWe spend roughly one-third of our lives sleeping—and during that time, we dream. Many theories exist to explainwhy we dream, but researchers still don’t know for sure. Some believe dreams have symbolic meaning, whereas others believe that they relate to waking life.What scientistsdoknow is that just about everyonedreamsevery time they sleep, and those dreams can be fascinating, exciting, terrifying, or just plain weird.Most of those dreams are forgotten within minutes of waking....

Do You Have a Savior Complex? What to Do Next

Table of ContentsView AllTable of ContentsHow Do You Know If You Have a Savior Complex?Causes and Consequences of a Savior ComplexStrategies for Overcoming the Savior Complex Table of ContentsView All View All Table of Contents How Do You Know If You Have a Savior Complex? Causes and Consequences of a Savior Complex Strategies for Overcoming the Savior Complex Close Helpful. Cooperative. Giving. Compassionate. If someone uses those words to describe you, it’s usually meant as a compliment....

Do You Have Any of the Dark Triad Personality Traits? Take This Quiz to Find Out

Table of ContentsView AllTable of ContentsThe Dark Triad Personality QuizThe Dark Triad Personality TraitsWho Is This Quiz For?What to Do If You Might Have Dark Triad Traits Table of ContentsView All View All Table of Contents The Dark Triad Personality Quiz The Dark Triad Personality Traits Who Is This Quiz For? What to Do If You Might Have Dark Triad Traits Close The dark triad personality is a combination of personality traits that includes narcissism, Machiavellianism, and psychopathy,saysJenna Nielsen, MSW, LCSW, a therapist at ADHDAdvisor....

Do You Have Mild Depression?

Table of ContentsView AllTable of ContentsSymptomsCausesDiagnosisTreatmentCoping Table of ContentsView All View All Table of Contents Symptoms Causes Diagnosis Treatment Coping Close Mild depression involves depressive symptoms that are considered low-grade. While many of the same symptoms of more severe depression are present, includingirritability, sadness, and lack of motivation, they are often more subtle and less intense. People with mild, low-grade depression may not even realize they are depressed. In fact, the chronic feelings of sadness and low mood they experience may have been around for so long that they feel normal....

Do You Keep Your Word in Your Marriage?

Close Interdependency, or being able to depend on each other, is part of what makes a marriage special and successful.Dependability is one of the top qualities people look for in a spouse, and it should be. If one or both of you can’t depend on each other, the viability of yourmarriageis threatened. When you don’t keep your word in a relationship, it can impair trust and communication. When your partner finds they cannot depend on you to follow through on your promises, they may stop turning to you for support....

Do You Know What Love Really Is?

Table of ContentsView AllTable of ContentsHow Do You Know You’re Feeling Love for Someone?TypesIs Love Influenced By Biology or Culture?How to Show Love to Another PersonImpactTips for CultivatingNegative Emotions Associated With LoveHistoryTake the Love Quiz Table of ContentsView All View All Table of Contents How Do You Know You’re Feeling Love for Someone? Types Is Love Influenced By Biology or Culture? How to Show Love to Another Person Impact Tips for Cultivating...

Do You Want to Be Invisible and Hide From People?

Close Some people withsocial anxiety disorder(SAD) have the thought: “I wish I could be invisible.” Do you ever feel that way? Many people with SAD try to make themselves invisible to others. They don’t talk so they won’t draw attention to themselves. They look down so they won’t make eye contact. They avoid situations so that they won’t have to face people. Surveys show that a whopping 9% of young adults ages 18 to 29 are diagnosed with social anxiety each year, and the lifetime prevalence is 12%....