Bulimia nervosa is an eating disorder in which the person repeatedly eats too much and then takes drastic steps, including vomiting, the use of laxatives, excessive exercise, or fasting, to compensate for that binge eating. People who have bulimia often struggle with feelings of shame or guilt about their behaviors. Bulimia primarilyaffects adolescent girlsand young adult women. Here’s what clinicians look for when diagnosing bulimia nervosa. Bulimia Diagnosic CriteriaAll of the following criteria must be met for a bulimia nervosa diagnosis:Repeated episodes of binge eating, defined as eating “an amount of food that is definitely larger than most people would eat” during the same amount of time....

Read MoreBullying comes in many forms. It’s no longer just the stereotypical physical type of bullying many of us… Read More Bullying comes in many forms. It’s no longer just the stereotypical physical type of bullying many of us…

Table of ContentsView AllTable of ContentsBuSpar UsesOverviewDosageContraindicationsInteractionsSide EffectsAlternativesFrequently Asked Questions Table of ContentsView All View All Table of Contents BuSpar Uses Overview Dosage Contraindications Interactions Side Effects Alternatives Frequently Asked Questions Close The medication is still available in its generic form (buspirone).Since many people still use the brand name BuSpar and the generic name buspirone interchangeably, this article will use both terms to refer to the medication. At a GlanceIf you have an anxiety disorder such as generalized anxiety disorder, your doctor may recommend BuSpar as a treatment option....

Find a TherapistReady to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started? Ready toget started? Add your email to continue Get started By submitting your email, you agree to receive reminders and marketing communications....

Table of ContentsView AllTable of ContentsWhat Is Caffeine Addiction?SymptomsCaffeine Adverse EffectsCaffeine WithdrawalOther Similar DisordersAre You Addicted to Caffeine?How to Cope Table of ContentsView All View All Table of Contents What Is Caffeine Addiction? Symptoms Caffeine Adverse Effects Caffeine Withdrawal Other Similar Disorders Are You Addicted to Caffeine? How to Cope Caffeine addictionis the excessive and harmful use ofcaffeineover a period of time, such that it has negative effects on your health, social interactions, or other areas of your life....

Table of ContentsView AllTable of ContentsSigns & SymptomsCoping & ReliefWarningsTreatmentHelpful Resources Table of ContentsView All View All Table of Contents Signs & Symptoms Coping & Relief Warnings Treatment Helpful Resources Your daily dose of coffee, tea, or soda might seem like just what you need to rouse you from your sleep or help get you through the midday doldrums, but there are reasons you might decide to quit yourcaffeinehabit. It could be giving you bothersomeside effects, or maybe those specialty coffees from coffee shops are just costing too much....

Table of ContentsView AllTable of ContentsEffects on the BodyCaffeine and StressThe Verdict on Caffeine Table of ContentsView All View All Table of Contents Effects on the Body Caffeine and Stress The Verdict on Caffeine Caffeine is widely considered a drug and is most often consumed in coffee, tea, soft drinks, energy drinks, and chocolate. Confusion and controversy surround caffeine, however. Here’s a look at the pros and cons. How Caffeine Affects the Brain...

Close Key Takeaways Changing names is often a pivotal point in the coming out process for trans and gender-diverse individuals, and the conversation around the importance of a name in one’s identity is universal. Mental health professionals and those who provide gender-affirming care agree that the act of changing your name to something that matches better with who you understand yourself to be is a key pillar when it comes to mental healthcare for these individuals, and its significance should not be overlooked....

Calmerry ReviewIf you are looking for a speedy outlet to vent your feelings or talk through an issue, Calmerry offers that convenience with a few taps of the keyboard. If you are looking to really dig deep, though, or if you are dealing with a serious mental health condition, Calmerry may not be a good option for you. Calmerry Review If you are looking for a speedy outlet to vent your feelings or talk through an issue, Calmerry offers that convenience with a few taps of the keyboard....

Table of ContentsView AllTable of ContentsSleep and Your MemoryCan Better Sleep Improve Your Memory?What Poor Sleep Does to Your Brain8 Habits That Can Help Your Sleep and MemoryNext in Mind Over Mattress GuideIs Sleep Debt Something You Should Worry About? Table of ContentsView All View All Table of Contents Sleep and Your Memory Can Better Sleep Improve Your Memory? What Poor Sleep Does to Your Brain 8 Habits That Can Help Your Sleep and Memory...

Table of ContentsView AllTable of ContentsEat Small, Regular MealsEat Whole GrainsAvoid Refined SugarLimit CaffeineLimit AcoholTake a Multi-VitaminLimit Artificial SweetenersDrink WaterInclude Omega-3 Fatty AcidsEat Foods That Fight AnxietyFrequently Asked Questions Table of ContentsView All View All Table of Contents Eat Small, Regular Meals Eat Whole Grains Avoid Refined Sugar Limit Caffeine Limit Acohol Take a Multi-Vitamin Limit Artificial Sweeteners Drink Water Include Omega-3 Fatty Acids Eat Foods That Fight Anxiety Frequently Asked Questions...

Table of ContentsView AllTable of ContentsThe Potential for ChangeCan NPD Be Cured?Therapeutic Strategies for NarcissistsPractical Tips for Dealing With NarcissistsNext Steps Table of ContentsView All View All Table of Contents The Potential for Change Can NPD Be Cured? Therapeutic Strategies for Narcissists Practical Tips for Dealing With Narcissists Next Steps Close The term narcissist is often used casually to label people who seem excessively in love with themselves or intensely interested in their own lives....

Table of ContentsView AllTable of ContentsHow to Tell If a Narcissist Loves YouWhat Does a Narcissist Think Love Is?Can a Narcissist Ever Be Happy in a Relationship?What Happens When a Narcissist Falls in Love?Narcissistic Traits vs. NPD Table of ContentsView All View All Table of Contents How to Tell If a Narcissist Loves You What Does a Narcissist Think Love Is? Can a Narcissist Ever Be Happy in a Relationship?...

Close What if you could simply take a pill that would instantly make you more intelligent? One that would enhance your cognitive capabilities includingattention, memory, focus,motivation, and other higher executive functions? If you have ever seen the movieLimitless,you have an idea of what this would look like—albeit the exaggerated Hollywood version. The movie may be fictional but the reality may not be too far behind. What Are Nootropics? The concept of neuroenhancement and the use of substances to improve cognitive functioning in healthy individuals is certainly not a new one....

Table of ContentsView AllTable of ContentsIntroduction to Extrovert-Extrovert RelationshipsAdvantages of Extrovert-Extrovert RelationshipsChallenges of Extrovert-Extrovert RelationshipsCommunication in Extrovert-Extrovert RelationshipsMaintaining Individuality in Extrovert-Extrovert RelationshipsManaging Socializing and Energy LevelsConflict Resolution in Extrovert-Extrovert RelationshipsTips for a Successful Extrovert-Extrovert RelationshipFinal Thoughts Table of ContentsView All View All Table of Contents Introduction to Extrovert-Extrovert Relationships Advantages of Extrovert-Extrovert Relationships Challenges of Extrovert-Extrovert Relationships Communication in Extrovert-Extrovert Relationships Maintaining Individuality in Extrovert-Extrovert Relationships Managing Socializing and Energy Levels...