Miscarriage and stillbirth are emotionally intense and very unique forms of grief and trauma, ones that often occur in privacy and silence. For parents eagerly anticipating the arrival of a new family member, fetal death — whether it occurs early or late in pregnancy — can be devastating. The shroud of secrecy that hangs over these topics may make it challenging to talk about, but it’s critical to bring these conversations into the light....

Need a little inspiration? Inc has a nicelistof quotes to inspire success. I’ll just share with you the top three: “Success is not final; failure is not fatal: It is the courage to continue that counts.” — Winston S. Churchill “It is better to fail in originality than to succeed in imitation.” — Herman Melville “The road to success and the road to failure are almost exactly the same.” — Colin R....

Asylums. Insulin shock therapy. Metrazol shock therapy. Electric shock treatment. All miracle cures for mental illness, right? If you read the newspaper in the 1940s, you might think so. While reporting on the “high standard of psychiatric care” at new facilities at the Hillside Hospital in Queens, NY, in October 1941,The New York Timeswrote, “The hospital has pioneered in the use of insulin and metrazol, and also in the electric shock treatment, which has proved useful in shortening the average stay of patients....

Imagine what life would be like if we stood in front of the mirror and focused on what we love about ourselves instead of what we wish we could change? It seems instead that a majority of us veer toward thinking negatively, giving attention to our so-called flaws. We are bombarded with images of beautiful celebrities and models on television, in magazines, and on billboards. Even our own cell phones — Instagram, I’m looking at you — can be culprits, inundating us with photographs of people who have likely slapped on a filter and Facetuned themselves to “perfection....

My first experience meeting a significant other’s close friends was like being thrown into the lion’s den. I’m from a small rural town and had recently moved to a city. The group I was diving into was a suburban clique that had known each other since childhood. I was in an unfamiliar place. People asked me lots of questions. I drank to relax. Long story short, it was awful. Just getting out and dating with social anxiety comes with its ownset of pitfallsand requires both courage and commitment....

Therapists are as unique as the clients who seek their help. Talkspace’s “Meet Our Therapists” series offers intimate access to the mental health professionals who provide care. It’s a view of their passion for making therapy more accessible. Check out our latest interview below! Licensing Info:Licensed Professional Counselor in Illinois Where You Live:Chicago, Illinois Time Working With Talkspace:4 years Time Working as a Therapist:7 years Why are you working in therapy/mental health?...

I was used to a roller-coaster of moods through my earlier teenage years, but I thought that turbulence was behind me. I had no idea anything was brewing in my brain. Bipolar Disorder, Not Major Depression One night I decided to face my fears and research what was happening to me. I searched site after site and, of course, ran into the definition of major depression everywhere. But then, on one of the sites, I ran into the definition ofbipolar disorder....

Therapists are as unique as the clients who seek their help. Talkspace’s “Meet Our Therapists” series offers intimate access to the mental health professionals who provide care. It’s a view of their passion for making therapy more accessible. Check out our latest interview below! Licensing Info:Licensed Professional Counselor [LPC #3290] in Alabama Time Working With Talkspace:2 years Time Working as a Therapist:5 years Why are you working in therapy/mental health?...

It’s been nearly four years since I left my ex-husband. When I think back to that time, I think about how naive I was, how foggy and confused. I had never heard of a personality disorder. I still believed that dangerous people would be easy to spot, that they came wielding chain saws and screaming, “I’m a dangerous person!” Sigh. There was so much I did not know. After abuse in my marriage escalated from emotional to physical, a friend suggested that I google “antisocial personality disorder,” which I did, and then I spent the next few weeks glued to the Internet....

Getting out of an abusive relationship is one of the most difficult obstacles single moms can face. Summoning the courage and tenacity to walk away when they have no clue what the future will hold takes gall and serious faith. Fortunately, there is hope on the other side. Leaving an abusive relationship is only the beginning. Here are five ways to begin the journey of healing to help you not only survive, but thrive....

Dear Anna, Before I start, I’d like to share that overall I am happy with my life. I love my husband and our two beautiful children. We have a wonderful life together, which makes this all the more confusing and difficult. Marriage Counseling OnlineStrengthen your marriage with the help of an experienced, licensed marriage counselor, from home and at your convenience.Start here Marriage Counseling OnlineStrengthen your marriage with the help of an experienced, licensed marriage counselor, from home and at your convenience....

Updated on 1/30/2023 Codependencyin relationshipscan often be difficult to understand — and recognize — as it offers a false sense of security, self-worth, and gratification…at least in the beginning. What is a Codependent Relationship? The truth aboutcodependent relationships, whether it be a codependent friendship or romantic relationship, is that it is unsustainable, damaging, and harmful to both parties. The toxicity hurts everyone involved, and the cycle can be hard to break unless you know what to look for....

In honor ofWorld Suicide Prevention Day, we wanted to provide useful resources for people who have struggled to see how valuable their lives are. Let’s help them remember they are not alone. Content Warning: This article discusses suicide but we believe difficult conversations around how best to discuss mental health in respectful and non-stigmatizing ways is important. If you are in a life threatening situation, please call theNational Suicide Prevention Lifeline+1 (800) 273-8255, call or text 988 for the Suicide and Crisis Lifeline, or usethese resourcesto get immediate help....

The end of a relationship can be excruciating, even if you end things on good terms or if the breakup is mutual. It’s normal to experience a range of emotions including confusion, sadness, and relief as you go through a breakup. No matter how you’re feeling about your split, it’s important to learn how to handle a breakup in a healthy and effective way. Read on to discover our guide to coping with a breakup....

Updated on 1/19/2022 Fear of failure, or “atychiphobia,” is when someone has an irrational and persistent fear of failing or the uncertainty that comes with an endeavor. This often becomes so debilitating it can hinder a person from attempting any goal that is not a guaranteed success. It feels safe and secure, but functioning in this state of rigidity might lead to negative consequences and will hold you back from opportunities, experiences and overall happiness....