Close Frommood swingsto school issues, all teens have problems. But sometimes, a teen’s distress might rise to a level where it’s important to seek professional help.Therapy certainly doesn’t need to be reserved for life-altering events or serious mental health problems, however. Meeting with atherapistcan prevent minor issues from turning into major problems. If you think your teen could benefit from talking to a mental health provider, don’t hesitate to schedule an appointment with a professional....

Close Why should you major in psychology? Is psychology a good career? If you’ve ever contemplated pursuing a psychology degree, these are questions you’ve probably asked yourself.Psychology is one of the most popular college majors among undergraduate students around the worldPsychology ranks as the fourth most popular major, and over 100,000 U.S. students earn a bachelor’s degree in this field each year.Why is psychology so popular? Apsychology degreeoffers students the opportunity for personal growth and opens up a huge range of career opportunities....

Table of ContentsView AllTable of ContentsSigns of Emotional UnavailabilitySigns He’s in LoveWhy It’s Important to Recognize the SignsHow to Respond Table of ContentsView All View All Table of Contents Signs of Emotional Unavailability Signs He’s in Love Why It’s Important to Recognize the Signs How to Respond Close Dating someone who isemotionally unavailablecan be a rollercoaster of hope and confusion. We find ourselves wondering: Is he really into me? Does he even care?...

Close Creative minds tend to be energetic (but focused, playful (but disciplined), and realistic (but imaginative). Such traits seem like contradictions, but according to one prominent psychologist, it’s this exact contrast that helps inspire the most creative of minds.Having a creative mind allows us to do new and exciting things and engage ourselves in a way that takes us one step closer to reaching our full potential. But what does it take to be a creative person?...

Table of ContentsView AllTable of ContentsHow Can You Tell Who’s a Fake Friend?What Causes Someone to Be a Fake Friend?These Are the Different Types of Fake FriendsHow Fake Friendships Can Take a Toll on UsHow to Deal With Fake FriendsHow to Build Authentic Friendships Table of ContentsView All View All Table of Contents How Can You Tell Who’s a Fake Friend? What Causes Someone to Be a Fake Friend? These Are the Different Types of Fake Friends...

Table of ContentsView AllTable of ContentsHow Can You Tell If a Friend Is Toxic?Wait, Could the Toxic Friend Be Me?How Toxic Friendships Can Impact Our Mental HealthHow to Deal With Toxic Friends Table of ContentsView All View All Table of Contents How Can You Tell If a Friend Is Toxic? Wait, Could the Toxic Friend Be Me? How Toxic Friendships Can Impact Our Mental Health How to Deal With Toxic Friends...

Close Deception involveslying, distorting facts, making up stories, hiding the truth, or misleading someone in some way.It can be harmful to relationships because it violates trust. The mildest form of deception is awhite lie. For example, we might tell our partner that their joke was super funny or that their new haircut doesn’t totally suck. We all do it from time to time. These little white lies are usually harmless, but a pattern of subtle lying can be a dangerous path to go down....

Table of ContentsView AllTable of ContentsImportance of Compatibility10 Signs of Compatibility in a RelationshipCompatibility Over Time Table of ContentsView All View All Table of Contents Importance of Compatibility 10 Signs of Compatibility in a Relationship Compatibility Over Time Close Compatibility is an important ingredient inrelationshipsbecause it is the basis of how well you and your partner get along together. Things like being physically attracted to each other or having complementaryastrologysigns may indicate surface level compatibility....

Table of ContentsView AllTable of ContentsPoor SleepDepressionAnxiety and IrritabilityFrequent HeadachesDigestive IssuesHigh Blood PressureAcneGetting Sick OftenAches and PainsLow Libido Table of ContentsView All View All Table of Contents Poor Sleep Depression Anxiety and Irritability Frequent Headaches Digestive Issues High Blood Pressure Acne Getting Sick Often Aches and Pains Low Libido Close Stressis the body’s normal response to change. It can be physical, emotional, or mental. Whether it’s meeting an upcoming deadline or organizing abirthdayparty, stress is part of everyday life....

Table of ContentsView AllTable of ContentsWarning SignsSeeking Help Table of ContentsView All View All Table of Contents Warning Signs Seeking Help Close When was the last time you felt truly connected to your spouse? If it’s been a while, you’re not alone. Marriage doesn’t exactly come with an instruction manual. Every marital relationship is unique, and each one faces its own challenges. However, there are common signs suggesting that you are havingmarriage problems....

Table of ContentsView AllTable of ContentsHeadachesTrouble SleepingProblems at SchoolIrritabilityChange in Social HabitsFrequent IllnessBehavioral ChangesDifficulty ConcentratingNegative Self TalkIncreased WorryGetting Professional Help Table of ContentsView All View All Table of Contents Headaches Trouble Sleeping Problems at School Irritability Change in Social Habits Frequent Illness Behavioral Changes Difficulty Concentrating Negative Self Talk Increased Worry Getting Professional Help Close Bullying, peer pressure, and academic challenges can put stressed-out teens at risk for physical and mental health problems....

Table of ContentsView AllTable of ContentsYou Look GreatThank YouI Think You’re AmazingI Love You AnywayWe’ll Get Through ItYes, I’d Love ToI UnderstandWhat Can I Do for You?I’m Here for YouI Love You Table of ContentsView All View All Table of Contents You Look Great Thank You I Think You’re Amazing I Love You Anyway We’ll Get Through It Yes, I’d Love To I Understand What Can I Do for You?...

Table of ContentsView AllTable of ContentsManage AnxietyTreat DepressionImprove Sleep QualityTry Natural RemediesExerciseEat Libido-Enhancing FoodsLimit Libido-Lowering FoodsWork on Your RelationshipPractice Body NeutralityLimit Alcohol and Other Substances Table of ContentsView All View All Table of Contents Manage Anxiety Treat Depression Improve Sleep Quality Try Natural Remedies Exercise Eat Libido-Enhancing Foods Limit Libido-Lowering Foods Work on Your Relationship Practice Body Neutrality Limit Alcohol and Other Substances Close Your libido—your sex drive—normally fluctuates over time....

Table of ContentsView AllTable of ContentsStress vs. OverstressCausesSignsGetting Help Table of ContentsView All View All Table of Contents Stress vs. Overstress Causes Signs Getting Help Close There’s a lot to be stressed about these days. Daily responsibilities,financial issues,political turmoil, the pressure to succeed—the list goes on. People more than ever are feeling the mounting intensity of stress and may be suffering from the physical consequences. Some may even be experiencing overstress, which is essentially the amped-up cousin of stress....

Table of ContentsView All View All Table of Contents Sleep Better Invest in Your Social Circle Get More Music in Your Life Cull Your Clutter Learn Some Quick Stress-Relief Strategies Choose a Long-Term Stress Relief Practice Cultivate Optimism Reduce Job Stress Make a Plan for the Future Close Around the first of the year, most of us begin focusing on improving our lives. While resolutions often center on developing new habits that will get us into better physical shape—eating more nutritious foodsandgetting exercisegenerally top most people’s lists of goals for the new year— reducing stress and getting into better mental and emotional shape can provide huge rewards....