Therapist Burnout: Signs, Causes & How to Deal

Recognizing early warning signs is critical in preventing the detrimental effects on both personal well-being as well as professional performance. Only when you see the signs will you be able to address and correct them — thus, understanding the common causes of therapist burnout is key. Learn the signs of therapist burnout and how to prevent or overcome it here. Common Causes of Burnout in Therapists Therapist burnout is a big deal in the world of mental health professionals....

July 26, 2023 · 7 min · 1478 words · Daniel Rosario

Do You Know the Difference Between Panic and Anxiety?

Dr. Sanam Hafeez, clinical psychologist, and faculty member at Columbia University, states that: Anxiety attacks usually occur in reaction to a specific stressor, and are associated with feelings of worry, fear and apprehension. Panic attacks, on the other hand, tend to arise out of the blue and involve feelings of terror, fear and dread. Sometimes panic attacks and anxiety attacks can be used interchangeably; although they present differently from each other and often feel different, both could involve intense emotions....

July 23, 2023 · 12 min · 2396 words · Lisa Chavez

Long-Term Use of Antidepressants

On This Page:TogglePurpose of AntidepressantsHow They WorkTypesDo They Alter Brain Chemistry?Long-Term Side EffectsManagementFrequently Asked Questions On This Page:Toggle On This Page: Antidepressantsare medications primarily used to manage chronic mood disorders, prevent relapse, and improve quality of life.However, it may also lead to potential side effects such as weight gain, sleep disturbances, and sexual dysfunction. Sometimes, individuals may experience withdrawal symptoms if the medication is abruptly discontinued. Always consult a healthcare professional for personalized advice....

July 20, 2023 · 16 min · 3289 words · Patrick Ray

The Psychology of Fear: Definition, Symptoms, Traits, Causes, Treatment

On This Page:ToggleBiochemical ReactionEmotional ResponseSymptoms and diagnosisIs Fear Useful?Disorders That Involve FearWhat Causes fear?Brain’s Fear ResponseManaging Fears On This Page:Toggle On This Page: What Is Fear? Fear is a basic, emotional response to a perceived threat or danger. It triggers the body’s ‘fight-or-flight’ response, leading to physiological changes like increased heart rate and adrenaline levels. Fear is an essential survival mechanism, helping individuals react to potentially life-threatening situations. It can respond to immediate, tangible threats and more abstract or future concerns....

July 20, 2023 · 21 min · 4463 words · Carlos Buck

Types of Antidepressants and How They Work

On This Page:ToggleHow antidepressants workTypes of antidepressantsConsiderations On This Page:Toggle On This Page: Antidepressants are a type of medication that is primarily used as a treatment fordepression, although they can be used to treat other conditions, such asanxiety disorders. As depression is a condition that is believed to be associated with chemical imbalances within the brain, antidepressants are used to help alter these imbalances to improve the symptoms of this condition....

July 20, 2023 · 14 min · 2960 words · Crystal Martin

What Is ASMR? (Autonomous Sensory Meridian Response)

On This Page:ToggleHow it WorksEvidenceBenefits On This Page:Toggle On This Page: Autonomous Sensory Meridian Response (ASMR) is a sensory phenomenon that describes pleasurable tingling sensations typically on the scalp, neck, or back in response to particular auditory and/or visual triggers for some people. The tingling sensation often begins in the head, shoulders, or spine but can spread to other body areas, creating a euphoric sense of relaxation. ASMR has become increasingly popular on websites such as YouTube, with countless ASMR videos showing specific auditory and visual triggers....

July 20, 2023 · 10 min · 2088 words · Ricky Jacobs

6 Types of Elder Abuse & How to Report It

Elder abuse is a pervasive issue that affects millions of adults worldwide. According to research from the US Department of Justice (DOJ), at least10% of adults over 65will experience one or more acts of abuse every year. The National Council on Aging states that seniors who have been abused have an increased risk of death—that’s300% higherthan it is for those who haven’t experienced elder mistreatment.Elder abuse can happen in several forms—awareness of each type is key in safeguarding older adults from harm....

July 17, 2023 · 8 min · 1564 words · Eric Hernandez

What is Structuralism in Psychology?

On This Page:ToggleStructuralist School of ThoughtIntrospection Structuralism’s Main TechniqueTitchener’s StructuralismInfluence on Psychology On This Page:Toggle On This Page: Take-home Messages Structuralist School of Thought Introspection: Structuralism’s Main Technique Highly trained assistants would be given a stimulus such as a ticking metronome and would reflect on the experience. They would report what the stimulus made them think and feel. The same stimulus, physical surroundings and instructions were given to each person....

July 11, 2023 · 7 min · 1301 words · Wesley Tanner

Aggression Psychology Revision Notes

On This Page:ToggleNeural and Hormonal causes of aggression.Genetical Origins of Aggression.Ethological Explanations of Aggression.Evolutionary Explanations of Human Aggression.Social-Psychological Explanations of Aggression.Institutional Theories of Aggression.Media influences on aggression. On This Page:Toggle On This Page: Exam Advice Neural and Hormonal causes of aggression. The Limbic System AO1 • TheLimbic System(including the Hypothalamus and Amygdala) tends to act as an alarm system triggering an aggressive response to certain types of threats. • Giving testosterone to newborn female mice made them act like males with increased aggression when given testosterone as adults....

July 10, 2023 · 30 min · 6306 words · Aaron Booth

Availability Heuristic and Decision Making

On This Page:ToggleHistorical BackgroundHow the Availability Heuristic WorksExamplesImplicationsOvercoming the Availability BiasCritical EvaluationRelated Cognitive Biases On This Page:Toggle On This Page: The availability heuristic is a cognitive bias in which you make a decision based on an example, information, or recent experience that is that readily available to you, even though it may not be the best example to inform your decision (Tversky & Kahneman, 1973).In other words, information that is more easily brought to mind (i....

July 10, 2023 · 21 min · 4300 words · Lauren Mathews

Bandura’s Self-Efficacy Theory Of Motivation In Psychology

On This Page:ToggleHow Does Self-Efficacy Develop?Building Self-EfficacyApplications of Self-EfficacyHow is Self-Efficacy Measured?Self-Efficacy and Related IdeasLearning Activity On This Page:Toggle On This Page: Key Takeaways He originally proposed the concept, in his own words, as a personal judgment of “how well one can execute courses of action required to deal with prospective situations”. Self-Efficacy is a person’s particular set of beliefs that determine how well one can execute a plan of action in prospective situations (Bandura, 1977)....

July 10, 2023 · 20 min · 4072 words · Michael Garcia

Forensic Psychology Revision Notes

On This Page:ToggleProblems in Defining CrimeOffender ProfilingBiological explanations of crimePsychological Explanations of CrimeDealing with Offender behavior On This Page:Toggle On This Page: What do the examiners look for?Accurate and detailed knowledgeClear, coherent, and focused answersEffective use of terminology (use the “technical terms”)In application questions, examiners look for “effective application to the scenario,” which means that you need to describe the theory and explain the scenario using the theory making the links between the two very clear....

July 10, 2023 · 30 min · 6228 words · Patrick Dunn

Schizophrenia A-level Revisions Notes

On This Page:ToggleSection 1 Diagnosis and Classification of SchizophreniaSection 2 Biological Explanations for SchizophreniaSection 3 Psychological Explanations for SchizophreniaSection 4 Drug Therapy typical and atypical antipsychoticsSection 5 Psychological Therapies for SchizophreniaSection 6 Interactionist Approach On This Page:Toggle On This Page: What do the examiners look for? Accurate and detailed knowledgeClear, coherent, and focused answersEffective use of terminology (use the “technical terms”)In application questions, examiners look for “effective application to the scenario” which means that you need to describe the theory and explain the scenario using the theory making the links between the two very clear....

July 10, 2023 · 15 min · 3109 words · Sarah Miller

Self-Determination Theory: How It Explains Motivation

On This Page:ToggleWhat is Self-Determination?Basic NeedsExamplesHow to Improve Self-Determination On This Page:Toggle On This Page: Key Takeaways Self-determination refers to the ability of individuals to make choices and determine their own actions.Self-determination is a theory of human motivation and personality that suggests that people can become self-determined when their needs for competence, relatedness, and autonomy are fulfilled.The presence versus absence of environmental conditions that allow satisfaction of these basic needs (in people’s immediate situations and in their developmental histories) is a key predictor of whether or not people will display vitality and mental health....

July 10, 2023 · 13 min · 2679 words · Kathy Marshall

Does Insurance Cover Grief Counseling?

Check coverage Mental health services can be critical for those coping with loss, but does insurance covergrief counseling? The simplest answer issometimes. While federal law and theAffordable Care Actmandate that health insurance plans cover mental health treatment the same way they do physical health, without a clear diagnosis — likeprolonged grief disorder(PGD) — some insurers are able to get around compliance and deny coverage.Unfortunately, the truth is that insurance coverage for grief counseling varies depending on your provider, plan, and diagnosis, and it isn’t required at all unless it’s used to treat a clinically diagnosed condition....

June 28, 2023 · 4 min · 721 words · Mary Thompson