Is OCD Neurodivergent?

Neurodivergent is a term used to describe people whose brain develops, processes, learns, and/or behaves differently from what is considered neurotypical. Neurodivergence is not a disability but rather a difference in how the brain works. For example,autism, dyslexia, andADHDare all common examples of neurodivergent disorders. Is OCD Considered Neurodivergent? There are many different ways neurodivergence can manifest. As there are no medical criteria or definitions of what it means to be neurodivergent, many conditions can fall under the category of neurodivergent – and Obsessive-Compulsive Disorder (OCD) is one of them....

January 20, 2024 · 8 min · 1641 words · Nathaniel Hill

Magical Thinking OCD: Excessive Superstition

Magical Thinking OCD is aform of OCDin which people believe their thoughts, words, or actions can have real-life consequences. People with Magical Thinking OCD believe that they will be responsible for something awful happening to themselves or a loved one if they do not perform specific compulsive behaviors that their OCD demands. No matter how unreasonable and irrational, they believe that their thoughts or actions have the ability to alter the course of events in the physical world....

January 20, 2024 · 7 min · 1355 words · Lisa Johnson

Mental Contamination in OCD: A Systematic Review

Mental contamination is defined as feeling dirty, contaminated, or polluted in the absence of physical contact with an actual contaminant (Rachman, 2006). The subjective experience of pollution lacks a physical basis (Cougle et al., 2008). This phenomenon involves sensations of internal dirtiness and urges to wash that arise from experiencing disturbing thoughts, memories, images, or experiences rather than direct contact with something perceived as contaminating (Fairbrother & Rachman, 2004). Mental contamination provokes cleaning behaviors aimed at removing the feelings of contamination, but these are typically ineffective in reducing the persistent feelings of internal uncleanliness (Rachman, 2006)....

January 20, 2024 · 4 min · 697 words · Richard Wood

Misidentification and Stigma of Unacceptable Thoughts in OCD

Misidentification and stigma rates varied significantly across unacceptable thought presentations ofOCD, with harm-based obsessions considered most stigmatizing. Individuals likely view aggression and sexuality as controllable but religiosity as more dispositional. Familiarity with OCD and correctly identifying symptoms helps mitigate stigma. Unacceptable thoughts obsessive-compulsive disorder (UT-OCD) involves deeply disturbing obsessions or mental imagery surrounding sexual, aggressive, or blasphemous content that isintrusive, unwanted, and highly ego-dystonic. These unacceptable thoughts cause significant distress and are often neutralized by mental or behavioral compulsions....

January 20, 2024 · 3 min · 522 words · Samantha Mcgrath

OCD Counting: Everything You Need To Know

On This Page:ToggleWhy People CountWhat People CountDo I Have Counting OCD?Treatment On This Page:Toggle On This Page: counting ocd Individuals with counting compulsions might feel an excessive need to count various things, such as steps, ceiling tiles, or passing cars. etc., due to their preoccupation with numbers. Some people are more aware of their counting behavior whilst it may manifest as a subconscious or automatic behavior for others with less awareness....

January 20, 2024 · 8 min · 1535 words · Gerald Austin III

OCD Intrusive Thoughts: Why They Happen And How To Deal With Them

Intrusive thoughts are unwanted thoughts and images that pop into your head spontaneously, resulting in impulses, sensations, or urges, which often cause distress or anxiety. These thoughts are commonly associated with unpleasant themes such asharm or causing accidents, sexual behaviors,making mistakes,anxiety about relationships, orfear of contamination. Such themes generally provoke emotional distress, especially when perceived as being out of character or against the person’s values. generalized Intrusive thoughts are often at the root of theOCD experience....

January 20, 2024 · 11 min · 2180 words · Gary Simpson

OCD Subtypes: Which, If Any, Are Valid?

Obsessive-compulsive disorder (OCD) is a heterogeneous mental health condition, with a lifetime prevalence of 2.3% (Kessler et al., 2012). Attempts have been made to subtype OCD to better understand and treat its heterogeneity with subtypes proposed based on features like symptoms, dysfunctional beliefs, and comorbidities (Radomsky & Taylor, 2005). However, no dominant model fully explains OCD’s heterogeneity across all individuals (Taylor, McKay & Abramowitz, 2005). An additional treatment response guideline was included to assess if subtypes had differential treatment outcomes....

January 20, 2024 · 5 min · 946 words · Katherine Carr

Origin Of The Term Gaslighting

The termgaslightingoriginates from a 1938 play titledGas Light. The play was laster adapted into a film of the same name in 1944. The play, and subsequent adaptations, follows the story of a husband whomanipulateshis wife into believing she is losing her mind in order to control her and gain access to her inheritance. a dim gaslight Although the play did not coin the word “gaslighting” directly, the term has since gained significant prominence in psychology and discourse....

January 20, 2024 · 7 min · 1383 words · Gabriella Estes

Progressive Cascading Model Enhances Exposure Therapy Training for OCD

The Progressive Cascading Model (PCM) is a competency-based approach for training novice therapists inexposure therapy techniques. It involves multiple tiers of experiential learning tailored to the trainee’s skill level. Trainees first observe treatment sessions, then act as therapy aids assisting more senior clinicians in carrying out exposures. As competencies develop in areas like case conceptualization and exposure delivery, trainees take on roles as junior co-therapists, independent therapists, and eventually supervisors mentoring the more junior trainees....

January 20, 2024 · 5 min · 1057 words · Jessica Lee

Racial Discrimination and Symptoms of OCD Among African Americans

Discrimination is conceptualized as unfair treatment based on characteristics like race, gender, or socioeconomic status. Both major discrimination (e.g., being unfairly fired) and everyday discrimination (e.g., microaggressions) negatively impact mental health (Williams & Mohammed, 2013). Everyday racial discrimination predicts higher odds of disorders like depression, anxiety, and substance abuse (Chou et al., 2012; Hunte & Barry, 2012; Mouzon et al., 2017). Illustration of an african american woman with eyes closed and experiencing anxiety, storm clouds surround her....

January 20, 2024 · 4 min · 847 words · Renee Andrews

Religiosity, Spirituality, and OCD-Related Symptoms in Clinical & Nonclinical Samples

Individuals experiencing scrupulosity will experience intrusive, unwanted thoughts, images, or urges about violating their religious, moral, or ethical beliefs. This might include a fear of offending God, committing a sin, praying incorrectly, misinterpreting religious teachings, or going to the “wrong” place of worship. Key Points Rationale Past research on the relationship between religiosity, spirituality and OCD has been mixed, with some studies finding a positive association (e.g., Steketee et al., 1991) and others finding no relationship or even a negative relationship (e....

January 20, 2024 · 4 min · 811 words · Melissa Ferguson

Shame In OCD: A Systematic Review and Meta‐Analysis

People with OCD often grapple with intrusive thoughts they deem morally unacceptable, leading to feelings of shame. In an attempt to alleviate the distress from these thoughts, many engage in compulsive rituals, which, if perceived as irrational, can further contribute to feelings of shame. This sense of embarrassment is intensified by their perceived lack of control over both the obsessive thoughts and the compulsive behaviors, despite being aware of their irrational nature....

January 20, 2024 · 3 min · 490 words · Anita Byrd DDS

Unintentional Gaslighting: Do Gaslighters Know They Are Gaslighting?

On This Page:ToggleIs Unintentional Gaslighting Still Gaslighting?Why Do People Unconsciously Gaslight?Signs Of Unintentional Gaslighting In A RelationshipIs Unintentional Gaslighting Abuse?Can You Gaslight And Not Be A Narcissist? On This Page:Toggle On This Page: Can Someone Gaslight You Without Realizing It? Yes, it is possible for a person to gaslight you without realizing it. Gaslighting is a form of psychological manipulation where a person seeks to make someone doubt their own perceptions, memories, or sense of reality....

January 20, 2024 · 6 min · 1246 words · Michael Graham

Why Do People Gaslight?

Gaslightingis a form of psychological manipulation used to make someone doubt their perceptions, memories, and reality. People gaslight for a number of reasons, but the central motivation is to gain power and control. While we all might tell an occasional white lie or use gentle reassurances to comfort others or maintain harmony, not everyone resorts to gaslighting as it is a harmful and manipulative behavior. Some people are more inclined to use gaslighting than others....

January 20, 2024 · 7 min · 1420 words · Robin Moon

Examining The Overlap Of ADHD And Bipolar Scales In Assessment

Hyperactivity in attention-deficit/hyperactivity disorder (ADHD) refers to excessive motor activity, impulsivity, and restlessness. ADHD hyperactivity and manic symptoms like psychomotor agitation, racing thoughts, and impulsivity conceptually converge. Thus measures of hyperactivity in ADHD may tap similar underlying phenomena as mania rating scales intended to index separate conditions. Key Points Rationale Attention-deficit/hyperactivity disorder (ADHD)and bipolar disorder ormanic episodescan manifest with overlapping symptoms, including distractibility, impulsivity, hyperactivity, and racing thoughts. However, clear differentiation is imperative for optimal treatment (Barden et al....

January 19, 2024 · 4 min · 832 words · Jason Dougherty