Table of ContentsView AllTable of ContentsYour Modesty Is AttractiveYou Think Before You ActYou Appear More ApproachableYou Have a Calming EffectYou Do Well in Human ServicesYou Appear More TrustworthyYou Have an Ability to OvercomeYou Make Deeper FriendshipsYou Enjoy Solitary WorkYou Experience Rewards More Fully Table of ContentsView All View All Table of Contents Your Modesty Is Attractive You Think Before You Act You Appear More Approachable You Have a Calming Effect...

Close Are you trying to think of the perfect gift for the psychology student, mental health professional, or armchair psychologist in your life? Where should you start?Books and magazines devoted to the mind and behavior are almost always a welcome gift, but there are plenty of other fun and educational items that might appeal to your loved one. Here are 10 great psychology gift ideas if you are shopping for someone with a passion for psychology....

Close Verywell / Joshua Seong The start of a new year is the perfect time to turn a new page, which is probably why so many people make New Year’s resolutions. The new year often feels like a fresh start and a great opportunity tochange bad habitsandestablish new routinesthat will help you grow psychologically, emotionally, socially, physically, or intellectually. The End of the Resolution Why We Make Resolutions Why do millions of peopleresolve to changeat the beginning of every year?...

Close Whether you were denied a promotion at the office or you didn’t qualify for a marathon, failing feels bad. Many people will go to great lengths to avoid failing so they don’t have to feel painful emotions.There are many reasons why you might be feeling like a failure. Some factors that might play a role include:A sense ofhopelessnessAnxiety andfearDepressionFeelings ofhelplessnessLack ofsupportive relationshipsLowself-esteemMaking comparisons with othersPoorself-conceptNegative self-talkShameUnrealistic expectationsIf you find yourself thinking, “I am a failure,” it’s important to know that there are things you can do to feel better....

Close How many times have you been encouraged to meditate or hit a yoga class when you’ve felt stressed? What you may have thought was just a simple tip is actually a tried-and-tested mental health strategy designed toimprove your well-beingand help alleviate symptoms of common mental health disorders, such as anxiety, depression, and PTSD. What Is a Mental Health Strategy? By definition, a mental health strategy is one that can help to maintain a sense of emotional well-being, reducing common symptoms…and, in some cases, curing them altogether....

Table of ContentsView AllTable of Contents“Aquamarine”“Annie Hall”“Black Swan”“Inside Out 2”“Eighth Grade”“Whiplash”“Good Will Hunting””Mean Girls““Silver Linings Playbook”“It’s Kind of a Funny Story” Table of ContentsView All View All Table of Contents “Aquamarine” “Annie Hall” “Black Swan” “Inside Out 2” “Eighth Grade” “Whiplash” “Good Will Hunting” ”Mean Girls“ “Silver Linings Playbook” “It’s Kind of a Funny Story” Close Everyone has likely experienced anxiety before. Maybe it wassituational anxietylike feeling nervous the night before a big interview or moments before public speaking to a crowd....

Terrified of the creepy-crawlies? Scared of slithering serpents? Well, you’re not alone. Statistics suggest thatphobiasare among the most common psychiatric illnesses among U.S. adults. The National Institute of Mental Health suggests thatphobias affect approximately9.1% of U.S. adults each year. These phobias typically emerge during childhood or adolescence and continue into adulthood. They also impact twice as many women as they do men. There are severalexplanations for why phobias develop, including evolutionary and behavioral theories....

Close At a GlanceSome of the most famous psychologists in history include many names you might be familiar with, like Skinner, Freud, Bandura, and Piaget. A few might be less recognizable, but their mark on the history of psychology is without question. Keep reading to learn more about these famous psychologists, their major theories, and how they influenced our understanding of the human mind and behavior. At a Glance Some of the most famous psychologists in history include many names you might be familiar with, like Skinner, Freud, Bandura, and Piaget....

Close Despite some lingering stigma, many people find anopen relationship—in which a person and their partner consent to having romantic or sexual connections with others—very fulfilling. This relationship structure is also commonly known asethical non-monogamy(ENM) or consensual non-monogamy (CNM). A 2023 study fromYouGov Americafound that 12% of adults have engaged sexually with someone who wasn’t their primary partner—but with their permission. Whether or not they want an open relationship themselves, most people (82%) approve of them....

Close Whether you’re looking to volunteer, donate money, or you’re interested in more information about how to get involved, it’s important to find an organization that you believe in. When you pitch in and help one of them, you can help make a big difference in society. Here are 10 organizations that are working hard right now tosupport racial equalityin America. NAACP TheNational Association for the Advancement of Colored People (NAACP)was founded in 1909 in response to the ongoing violence against Black people around the country....

Table of ContentsView All View All Table of Contents The Hardcore Self Help Podcast with Duff the Psych The Hilarious World of Depression The SelfWork Podcast with Dr. Margaret Rutherford Defeat Postpartum Depression with Arielle Wozniak The Brain Warrior’s Way The Depression Files Podcast Tell Me What You’re Proud Of With Dr. Maggie Perry Before You Kill Yourself Podcast Happier Podcast with Gretchen Rubin Frequently Asked Questions Close Are you looking for adepressionpodcast that can offer self-help tips, encouragement, and insights?...

Close What Is Creativity?Creativity is “the ability to create new things or do old things in new ways,” according to renowned developmental psychologist Howard Gardner. What Is Creativity? Creativity is “the ability to create new things or do old things in new ways,” according to renowned developmental psychologist Howard Gardner. 1Go for a WalkAlthough psychologists have long known that regular physical activity can help enhance and protect cognitive abilities, walking might be of particular benefit when it comes to creativity....

Close If you’re a psychology student, you will need to take a number of courses that focus on the science of human behavior. Your goal as a student is not only to fulfill the course requirements of your program department, but to also develop critical thinking skills, research competence, and in-depth knowledge of psychology that will serve you well as you advance in your academic and career pursuits.Here are some of the top courses you should consider when selecting classes to take as an undergraduate psychology major....

Close Social psychology is a fascinating topic that has yielded a great deal ofresearchon how people behave in groups. In many cases, the results of several famous experiments contradict how you would expect people to act in social situations. 30+ Things You Probably Didn’t Know About Psychology 10 Facts About Social Psychology Here are 10 things that you should know about social psychology: How the Need to Belong Influences Human Behavior...

Close However, there is often a period of time between the initial crisis and the act of suicide itself. During this time, the individual may appear to be feeling better. At first glance, it may not make sense. Why would someone who is feeling better attempt suicide? However, for people struggling withdepressionor other mental health disorders, this is a very real phenomenon. Crisis SupportIf you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor....