Find a TherapistReady to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started? Ready toget started? Add your email to continue Get started By submitting your email, you agree to receive reminders and marketing communications....

Close Key TakeawaysThe grieving process for small function loss is similar to that of traumatic injuries, but the impact tends to be additiveSome mental health professionals lack the knowledge to be able to support disabled patients or clientsThe key to grieving the small losses, according to experts, is to acknowledge that they are happening and that the feelings that come with them are valid Key Takeaways The grieving process for small function loss is similar to that of traumatic injuries, but the impact tends to be additiveSome mental health professionals lack the knowledge to be able to support disabled patients or clientsThe key to grieving the small losses, according to experts, is to acknowledge that they are happening and that the feelings that come with them are valid...

Table of ContentsView AllTable of ContentsImportance of a Wellness VisitWhat to ExpectHow to Prepare Table of ContentsView All View All Table of Contents Importance of a Wellness Visit What to Expect How to Prepare Close A wellness visit is a health check-up that is typically conducted on an annual basis. It involves visiting your healthcare provider to check your vitals,screen for any physical or mental health conditions, and develop a healthcare plan for your needs....

Table of ContentsView AllTable of ContentsSymptoms of Antidepressant Discontinuation Syndrome (ADS)CausesTreatment for ADSPreventionAm I Addicted to Antidepressants? Table of ContentsView All View All Table of Contents Symptoms of Antidepressant Discontinuation Syndrome (ADS) Causes Treatment for ADS Prevention Am I Addicted to Antidepressants? Close Like many people, you’ve probably taken yourantidepressantlate a few times, or even forgotten to take it altogether for a day or two. If you sometimes feel like you have the flu with an upset stomach, achiness, and dizziness when this happens, you may be experiencing what’s known asantidepressant discontinuation syndrome(ADS)....

Table of ContentsView AllTable of ContentsAttending an Anger Management ClassAnger Management Classes vs. Individual TherapyCurriculumDoes Anger Management Work?Getting Anger Management Help Table of ContentsView All View All Table of Contents Attending an Anger Management Class Anger Management Classes vs. Individual Therapy Curriculum Does Anger Management Work? Getting Anger Management Help Close Anger management classes are psychoeducation interventions that focus on helping people learn how to identify anger triggers and manage complicated feelings in a healthy, productive way....

Table of ContentsView AllTable of ContentsElementsTechniquesConditions TreatedBenefitsEffectivenessConsiderationsGetting Started Table of ContentsView All View All Table of Contents Elements Techniques Conditions Treated Benefits Effectiveness Considerations Getting Started Close Learn more about the elements of insight-oriented therapy and the techniques used. It’s also helpful to understand the conditions this type of therapy can help treat and the benefits it offers, as well as its potential limitations if you’re considering whether it’s the right therapy for you....

Find a TherapistReady to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started? Ready toget started? Add your email to continue Get started By submitting your email, you agree to receive reminders and marketing communications....

Table of ContentsView AllTable of ContentsWhen Do Wet Dreams Occur?What Happens in the Brain During a Wet Dream?I Have Wet Dreams Often, What Does This Mean?Do Sex Dreams Always Cause Wet Dreams?How Wet Dreams Can Affect Your SleepIs There a Way to Prevent Wet Dreams?Can I Make Myself Have a Wet Dream?Summary Table of ContentsView All View All Table of Contents When Do Wet Dreams Occur? What Happens in the Brain During a Wet Dream?...

Table of ContentsView AllTable of ContentsDuring ForeplayDuring ArousalBefore OrgasmDuring OrgasmAfter OrgasmTakeaways Table of ContentsView All View All Table of Contents During Foreplay During Arousal Before Orgasm During Orgasm After Orgasm Takeaways Close Most of us have a lotgoing on in our headsduring sex. But it’s not just all those thoughts and feelings bopping around in our heads—what’s actually going on at the neurological level can have a big impact on your sexual experiences....

Table of ContentsView AllTable of ContentsBrain Regions Involved in LoveNeurotransmitters: The Chemical Messengers of LoveEmotional and Behavioral ChangesThe Long-Term EffectsThe Bigger Picture of Love and Neuroscience Table of ContentsView All View All Table of Contents Brain Regions Involved in Love Neurotransmitters: The Chemical Messengers of Love Emotional and Behavioral Changes The Long-Term Effects The Bigger Picture of Love and Neuroscience Close Loveis that famous four-letter word that has inspired countless songs and sonnets....

Table of ContentsView AllTable of ContentsThe Brain’s Response to AngerPhysiological ChangesAnger and Mental HealthLong-Term EffectsManaging AngerImproving Anger Resilience Table of ContentsView All View All Table of Contents The Brain’s Response to Anger Physiological Changes Anger and Mental Health Long-Term Effects Managing Anger Improving Anger Resilience Close You’re heart’s pounding. Your muscles are tense. Your face feels like it’s on fire. In other words, you’re angry! We all know what anger feels like in our bodies, but what’s really going on in our heads when it feels like we’re about two seconds away from flipping a table?...

Table of ContentsView AllTable of ContentsHypothermia and Brain FunctionBrain freezeThermoregulationPsychological and Emotional Effects of Cold WeatherHow to Cope Table of ContentsView All View All Table of Contents Hypothermia and Brain Function Brain freeze Thermoregulation Psychological and Emotional Effects of Cold Weather How to Cope Close If your body is dreading the inevitable freezing temps of the winter season, we’re right there with you. It becomes a bit harder to get out of bed, get moving, and even get our creative juices flowing....

Table of ContentsView AllTable of ContentsThe Sleep CycleThe Snooze EffectThe Battle With Sleep InertiaThe Stress FactorThe Power of Consistency Table of ContentsView All View All Table of Contents The Sleep Cycle The Snooze Effect The Battle With Sleep Inertia The Stress Factor The Power of Consistency Close There are two types of people in this world: Those who can pop out of bed with a single alarm (or maybe even with one!...

Table of ContentsView AllTable of ContentsWhat Is a Thought?Anatomy of a ThoughtThoughts and EmotionsRegulating Your ThoughtsChanging Your ThoughtsImpact of Brain Damage and Disease Table of ContentsView All View All Table of Contents What Is a Thought? Anatomy of a Thought Thoughts and Emotions Regulating Your Thoughts Changing Your Thoughts Impact of Brain Damage and Disease Close What happens to your body when you’re thinking? You might think that is a simple question to answer: a thought is just words in your brain that cause you to do something, right?...

Table of ContentsView AllTable of ContentsThe History of Binaural Beats and How They WorkWhen to Use Binaural BeatsHow to Use Binaural BeatsAre There Benefits for Mental Health?Are Binaural Beats Safe?Where Can I Find Resources on Binaural Beats? Table of ContentsView All View All Table of Contents The History of Binaural Beats and How They Work When to Use Binaural Beats How to Use Binaural Beats Are There Benefits for Mental Health?...