How to Choose an Online Therapy Service

Close With more options than ever, choosing an online therapy service can feel overwhelming, especially if you are trying therapy for the first time. The good news is that the abundance of options means there is a good chance you can find one best suited for you. Ultimately, choosing the right online therapy service—or therapist—for your needs is very personal. What might work for you might not work for someone else—and that’s OK....

January 17, 2025 · 8 min · 1660 words · Connie Bradley

How to Choose Hobbies for the New Year

Table of ContentsView All View All Table of Contents Health Benefits of Hobbies What Hobbies Help With Types of Hobbies Why You Should Have Hobbies New Year, New Hobbies Close Hobbiesare consideredleisureactivities people engage in to relax and destress from the hustle and bustle of everyday life. They not only establish purpose and skill but also promote positive mood and social interaction. Subjective well-being is higher in those who partake in a variety of social, cultural and home leisure activities....

January 17, 2025 · 5 min · 1062 words · Christine Adams

How to Choose Progress Over Perfection With Peloton Instructor Ally Love

Table of ContentsView AllTable of ContentsMeet Ally LoveWhy Ally Love Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From AllyMore About the Podcast Table of ContentsView All View All Table of Contents Meet Ally Love Why Ally Love Is Mentally Strong What You’ll Hear on the Show What You’ll Learn About Mental Health and Mental Strength Quotes From Ally More About the Podcast...

January 17, 2025 · 3 min · 474 words · Michael Lee

How to Choose the Best Treatment Program for a Teen

Table of ContentsView AllTable of ContentsOutpatient Treatment ProgramsResidential Treatment ProgramsCourt Ordered TreatmentHow to ChooseKeep Checking-In Table of ContentsView All View All Table of Contents Outpatient Treatment Programs Residential Treatment Programs Court Ordered Treatment How to Choose Keep Checking-In Close Even when you know it’s the right thing to do, the decision to seek professional help for your teen can be difficult. While an ever-expanding array of treatment programs is available for adolescents, it is often difficult to know which one is right for your child....

January 17, 2025 · 9 min · 1864 words · Monica Schneider

How to Choose the Best Type of Therapy For You

Close Deciding you’re ready to go totherapyis a huge first step. It is worth taking a moment to honor this decision because it is one that will likely change your life. However, the steps to finding the therapy you need can be rather daunting. In particular, choosing the right kind of therapy for you can be an exhausting battle. There are manydifferent types of therapy, and the kind you need is dependent upon what you’re hoping tohealwithin yourself....

January 17, 2025 · 10 min · 1982 words · Melissa Johnson

How to Choose Your Dating Dealbreakers Wisely

Table of ContentsView AllTable of ContentsWhere Do Dating Dealbreakers Come From?Common Dating DealbreakersUnfair ExpectationsWhen Is Something a Dealbreaker? Table of ContentsView All View All Table of Contents Where Do Dating Dealbreakers Come From? Common Dating Dealbreakers Unfair Expectations When Is Something a Dealbreaker? Close Dealbreakers come in all shapes and sizes, but be careful because if you’re too picky, you could end up with the only person you can seem to tolerate…yourself....

January 17, 2025 · 10 min · 1990 words · Dr. Crystal Reed

How to Cite a Book in APA Format

Table of ContentsView All View All Table of Contents Basic Structure Article Within a Book Citation for a Translated Book Citation for a Multivolume Work Citation for an Ebook or Audiobook More Tips Close Citing a book in APA format involves creating an in-text citation that refers to a source listed on your reference page.APA formatis the official style of theAmerican Psychological Associationand is used in both academic and professional writing....

January 17, 2025 · 8 min · 1558 words · Theresa Juarez

How to Cite an Interview in APA Format

Table of ContentsView AllTable of ContentsHow to Cite an InterviewHow to Note the Type of InterviewWhen to Use an InterviewBefore You Do an Interview Table of ContentsView All View All Table of Contents How to Cite an Interview How to Note the Type of Interview When to Use an Interview Before You Do an Interview Close But if you use information or quotations from an interview with a source, you still must cite the source, how the information was collected, and when the interview was conducted....

January 17, 2025 · 3 min · 608 words · Krista Freeman MD

How to Cite Sources in APA Citation Format

Table of ContentsView All View All Table of Contents Overview Books Articles Electronic Sources Frequently Asked Questions Close Your in-text citations are just as important as your reference section. APA format establishes clear rules forhow to cite works using author information. The specific APA citation format you use will vary depending upon the source and the number of authors to whom the source is attributed. APA Citation Format For Sources The second way that sources should be cited inAPA formatis to include a reference section at the end of your paper that provides the full reference for any and every source cited in your paper’s body....

January 17, 2025 · 7 min · 1320 words · Brenda Stein

How to Cite Videos in APA Format

Table of ContentsView AllTable of ContentsWhat Is APA Format?Citing a YouTube VideoChoosing a YouTube VideoCiting a Video PodcastHow to Cite a Film or Television Show in APA FormatTakeawayFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is APA Format? Citing a YouTube Video Choosing a YouTube Video Citing a Video Podcast How to Cite a Film or Television Show in APA Format Takeaway Frequently Asked Questions...

January 17, 2025 · 7 min · 1377 words · Kristy Allen

How to Cleanse Yourself

Table of ContentsView AllTable of ContentsImportanceHow To Table of ContentsView All View All Table of Contents Importance How To Close It’s similar to how the pipes in your kitchen or bathroom are initially crystal clean and totally free of any debris. After regular use, gunk can start to build inside. This can result in a clog if they aren’t given a break and cleaned out every now and then. Cleansing yourself helps release the ‘clogs’ in your body and mind....

January 17, 2025 · 9 min · 1768 words · Lori Griffin

How to Communicate With a Nonspeaking Autistic Person

Table of ContentsView AllTable of ContentsHow Autistic People CommunicateNonspeaking vs. NonverbalAutism Resources Table of ContentsView All View All Table of Contents How Autistic People Communicate Nonspeaking vs. Nonverbal Autism Resources Close Language note: Although individual preferences exist, surveys of the autistic community consistently show that autistic people preferidentity-first languagerather than person-first language (i.e., “autistic person” rather than “person with autism”). This article reflects that community language preference.In addition, the Autistic Self-Advocacy Networkreports that the community preference is to refer to “nonspeaking” people rather than “nonverbal” because many autistic people who do not use speech to communicate use words to communicate in other ways....

January 17, 2025 · 10 min · 1929 words · Jason Harris

How to Communicate With Someone With Addiction

Navigating conversations with someone in your life who isliving with addictioncan be challenging. How can you offer the person your love and support while, at the same time, avoiding miscommunication and protecting your boundaries? Several communication strategies can help you show support and compassion in a healthy, effective way. Here are several to use when talking to a loved one with addiction. If you or a loved one are struggling with substance use or addiction, contact theSubstance Abuse and Mental Health Services Administration (SAMHSA) National Helplineat1-800-662-4357for information on support and treatment facilities in your area....

January 17, 2025 · 10 min · 2088 words · Bobby Yates

How to Compartmentalize to Reduce Stress

Table of ContentsView AllTable of ContentsWhat Does It Mean to Compartmentalize?Is It Healthy?BenefitsPitfallsHow to Compartmentalize in a Healthy WayFAQ Table of ContentsView All View All Table of Contents What Does It Mean to Compartmentalize? Is It Healthy? Benefits Pitfalls How to Compartmentalize in a Healthy Way FAQ Close In other words, compartmentalization will enable you to mentally separate and organize different aspects of your life to prevent them from overwhelming or interfering with each other....

January 17, 2025 · 9 min · 1852 words · Daniel Garcia

How to Conduct a Psychology Experiment

Close Conducting your first psychology experiment can be a long, complicated, and sometimes intimidating process. It can be especially confusing if you are not quite sure where to begin or which steps to take.Like other sciences, psychology utilizes thescientific methodand bases conclusions upon empirical evidence. When conducting an experiment, it is important to follow the seven basic steps of the scientific method:Ask a testable questionDefine your variablesConduct background researchDesign your experimentPerform the experimentCollect and analyze the dataDraw conclusionsShare the results with the scientific communityAt a GlanceIt’s important to know the steps of the scientific method if you are conducting an experiment in psychology or other fields....

January 17, 2025 · 17 min · 3601 words · Tara Bradshaw