25 Self-Worth and Self-Esteem Quotes You Needed to Hear Today

Table of ContentsView AllTable of Contents25 Self-Worth and Self-Esteem QuotesWhy Self-Esteem and Self-Worth Are ImportantHow Self-Esteem and Self-Worth Quotes WorkHow to Use Self-Esteem and Self-Worth QuotesWhen Quotes Aren’t Enough Table of ContentsView All View All Table of Contents 25 Self-Worth and Self-Esteem Quotes Why Self-Esteem and Self-Worth Are Important How Self-Esteem and Self-Worth Quotes Work How to Use Self-Esteem and Self-Worth Quotes When Quotes Aren’t Enough Close Do you sometimes question your worth?...

January 17, 2025 · 9 min · 1884 words · Melanie Lee

25 Signs You Have a Work Wife or Husband (and the Benefits of Having One)

Table of ContentsView AllTable of ContentsWhat Is a Work Spouse?Benefits of a Work Spouse25 Signs You Have a Work Wife or HusbandTips on Navigating a Work Spouse RelationshipKeep in Mind Table of ContentsView All View All Table of Contents What Is a Work Spouse? Benefits of a Work Spouse 25 Signs You Have a Work Wife or Husband Tips on Navigating a Work Spouse Relationship Keep in Mind Close Whether you absolutelylove your jobor feel there’s room for improvement, one of the best things you can do for yourself is to build rewarding workplace relationships....

January 17, 2025 · 13 min · 2573 words · Jocelyn Hicks

26 Quotes About Letting Go

Table of ContentsView AllTable of Contents26 Quotes About Letting GoWhat Does the Idea of Letting Go Mean?What Is the Purpose of a Favorite Quote?How to Use Quotes About Letting GoKeep in Mind Table of ContentsView All View All Table of Contents 26 Quotes About Letting Go What Does the Idea of Letting Go Mean? What Is the Purpose of a Favorite Quote? How to Use Quotes About Letting Go Keep in Mind...

January 17, 2025 · 23 min · 4836 words · Patricia Lopez

28 Instagram Accounts That Destigmatize Mental Health

Table of ContentsView AllTable of ContentsSelf-Love and Self-CareLiving with AnxietyBattling DepressionEating Disorder RecoveryPost-Traumatic Stress DisorderAddiction and SobrietyMaternal Mental Health Table of ContentsView All View All Table of Contents Self-Love and Self-Care Living with Anxiety Battling Depression Eating Disorder Recovery Post-Traumatic Stress Disorder Addiction and Sobriety Maternal Mental Health Close Finding the best lighting for a photoshoot, choosing the right filter for your feed, coming up with the perfect caption—for many, a simple Instagram post requires careful curation....

January 17, 2025 · 18 min · 3754 words · Christina Arnold

3 Different Types of Therapy for OCD

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January 17, 2025 · 1 min · 26 words · Louis Contreras

3 Dream Interpretation Tips, From a Psychotherapist

Table of ContentsView AllTable of ContentsHistory of Dream InterpretationDream Interpretation in TherapyMeet Jesse LyonJesse’s Tips for Interpreting Your Dreams Table of ContentsView All View All Table of Contents History of Dream Interpretation Dream Interpretation in Therapy Meet Jesse Lyon Jesse’s Tips for Interpreting Your Dreams Close In ancient times, dreams were thought to be a sign of divine intervention or a way to communicate with the deceased. Dream interpretation first became linked to psychology in the 19th century–when Sigmund Freud began talking about the hidden meaning in dreams....

January 17, 2025 · 4 min · 787 words · Bryan Welch

3 in 4 Dads Want More Mental Health Support, Verywell Mind Survey Finds

In honor of Men’s Health Month and Father’s Day, Verywell Mind andParentspartnered to survey 1,600 Dads in the US for our Dads and Mental Health Study to find out how dads in particular are feeling, what’s missing from their mental health toolkits, and what kind of support dads are looking for to ensure mental wellness for fathers everywhere. Plus some helpful resources and insights to help dad along the way....

January 17, 2025 · 8 min · 1546 words · Richard Craig

3 Key Factors in Healthy Relationships

Close Dr. Sue Johnson, clinical psychologist and creator of emotionally focused therapy (EFT) for couples, has found three key factors that relationships must have in order to be truly healthy. She notes that when couples are arguing with each other, and it is one of those blood-boiling kinds of arguments, it’s not reallyabout the dishes, the garbage, or even the money, as so manycouplesthink it is. When relationships are not secure and partners are feeling disconnected from each other, any kind of content makes fair grounds for a fight....

January 17, 2025 · 3 min · 451 words · Adam Joyce

3 Mistakes to Avoid When Creating Goals for Yourself

Table of ContentsView AllTable of ContentsFriday Fix: Episode 130More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 130 More About the Podcast Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Subscribe Now:Apple Podcasts/Spotify/Google Podcasts When you struggle to reach your goals, you might be tempted to blame it on alack of self-disciplineor too many obstacles that stood in your way....

January 17, 2025 · 2 min · 383 words · Vanessa Gomez DDS

3 Organizations Providing a Free Lifeline for Healthcare Workers

There’s no doubt early in the pandemic, healthcare workers were pushed to their limits. Crowded hospitals required doctors andnursesto work long hours caring for patients suffering from an unprecedented and unpredictable COVID-19 virus. The pressure and demands of the situation put a physical and mental strain on those seeing patients. According to a 2021 survey published in theJournal of General Internal Medicineof more than 500 healthcare workers andfirst responders, a substantial majority of respondents reported experiencing clinically significant psychiatric symptoms, including:...

January 17, 2025 · 10 min · 1941 words · Patrick Roberts

3 Therapist-Approved Mental Strength Tips From Jordana Brewster

Table of ContentsView AllTable of ContentsMeet Jordana BrewsterJordana Brewster’s Therapist-Approved Mental Strength TipsHow to Build Mental Strength Table of ContentsView All View All Table of Contents Meet Jordana Brewster Jordana Brewster’s Therapist-Approved Mental Strength Tips How to Build Mental Strength Close Jordana Brewster is an actress who is best known for her role as Mia Toretto in the “Fast & Furious” franchise. She also starred in the “Dallas” reboot as well as in “Lethal Weapon” and “Chainsaw Massacre....

January 17, 2025 · 5 min · 1023 words · Maria Carroll

3 Therapists Share Their Top Friendship Dealbreakers

Table of ContentsView AllTable of ContentsIt Starts as the Occasional ConcessionIt’s Those Behaviors That Make You Feel UnsafeWhen They Just Don’t Keep Their WordCan A Friendship Be Mended Post Dealbreaker?What Boundaries Actually Mean Table of ContentsView All View All Table of Contents It Starts as the Occasional Concession It’s Those Behaviors That Make You Feel Unsafe When They Just Don’t Keep Their Word Can A Friendship Be Mended Post Dealbreaker?...

January 17, 2025 · 8 min · 1561 words · Zachary Reynolds

3 Tips to Manage Anxiety About Money

Find a TherapistReady to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started? Ready toget started? Add your email to continue Get started By submitting your email, you agree to receive reminders and marketing communications....

January 17, 2025 · 8 min · 1521 words · Lisa Caldwell

3 Ways City Living Increases Your Anxiety

Find a TherapistReady to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started? Ready toget started? Add your email to continue Get started By submitting your email, you agree to receive reminders and marketing communications....

January 17, 2025 · 7 min · 1408 words · Shaun Moon

3 Ways to Declutter Your Mind

Table of ContentsView AllTable of ContentsFriday Fix: Episode 196More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 196 More About the Podcast Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. There are many things that can clutter your mind—worrying about the future, rehashing the past, second-guessing your decisions, and thinking about how you’re being perceived....

January 17, 2025 · 2 min · 389 words · Mike Bender